What Is Reiki? A Simple Introduction to Energy Healing

When this energy is flowing freely, we tend to feel balanced and well. But stress, emotional experiences, trauma, and physical illness can disrupt that flow. Over time, those disruptions may show up as tension, fatigue, emotional heaviness, or physical discomfort.

Reiki works by helping restore a smoother flow of energy.

Many people also receive Reiki simply because it helps them reconnect with themselves in a quieter, more peaceful way.