The Human Biofield: What Science Is Beginning to Ask About Living Systems
The human body is electrical, produces measurable electromagnetic activity, and even emits extremely faint light. Could these discoveries tell us something about the “energy” spiritual traditions have described for centuries? Explore the emerging science of the human biofield—and the mystery that still remains.
Energy and the Stress Response: What Happens When Your Body Stays on Alert
Stress is not just a thought—it is a whole-body response. Learn how the nervous system, hormones, breathing, tension, and energy can change when the body stays on alert.
What Is Energy Healing, Really?
Energy healing has roots in traditions that long predate modern medicine, but science is now asking its own questions about biofields, electrical signaling, and the complex ways living systems communicate. Explore what we know, what traditions have taught, and what remains beautifully unexplained.
The Heart Math Connection: Science, Coherence, and Emotional Energy
Your heartbeat is constantly changing in response to breath, emotion, movement, and stress. Explore heart-rate variability, coherence, and why the heart can be such a useful doorway into self-regulation.
A Small Change at Healing Energy Studio
I have decided to close the Healing Energy Studio Pocatello location as I simplify my schedule, continue additional certification work, and focus on the next season of the practice. Remote sessions and in-person sessions in Lava Hot Springs remain available.
Energy Healing Modalities and How I Work
Every healing journey is unique. Explore the differences between Intuitive Energy Healing, Body Code, Emotion Code, Reiki, and Bach Flower support—and learn how to choose a session that feels right for you.
Take Care of You: Why Your Energy Matters
You cannot keep pouring from an empty cup. Explore simple ways to care for your energy, recognize signs of depletion, and reconnect with greater balance through self-care and chakra awareness.
What Happens During an Energy Healing Session?
Curious about what happens during an energy healing session? Learn how sessions begin, what modalities may be used, what you might experience, and how in-person and remote support work.
A Free Reiki Circle for Estranged & Alienated Parents
Estrangement from a child or grandchild can bring grief, confusion, guilt, anger, and a love that does not simply disappear. This free Reiki circle was created specifically for estranged and alienated parents who need a quiet place to breathe, release some of what they are carrying, and reconnect with themselves. Watch the full session, subscribe for future Reiki experiences, and learn how to join upcoming live circles.
Healing Is Not One-Size-Fits-All
No two people—or animals—experience stress, grief, change, or emotional imbalance in exactly the same way. Discover why personalized healing support matters and explore the different services available through Healing Energy Studio.
Treat Yourself Tuesday: Bach Flower Consultation + Custom Blend for $33
Receive a personalized Bach Flower Consultation and custom 5 mL blend for $33 during Healing Energy Studio’s Treat Yourself Tuesday offer. The entire process is completed by email, and shipping is included.
Which Energy Healing Session Is Right for You?
Not sure which energy healing service to choose? Learn the differences between Reiki, Emotion Code, Body Code, Intuitive Energy Healing, and Bach Flower Assessments so you can find a supportive place to begin.
What Is Reiki? A Gentle Introduction to Energy Healing
Curious about Reiki? Learn what this gentle energy-healing practice involves, what you may experience during a session, and how in-person and remote Reiki can support relaxation, balance, and reconnection.
You Are Exactly Where You Need to Be
Healing is not a race, and your path does not have to look like anyone else’s. This gentle reflection is a reminder to trust the process, honor how far you have come, and remember that you are enough as you are.
Back-to-School Anxiety: Gentle Support for Kids Facing Big Changes
Back-to-school stress may appear as tears, irritability, poor sleep, stomachaches, or “I don’t want to go.” Learn how parents can offer support and how Emotion Code may gently complement a child’s healing journey.
Healing Isn’t About Becoming Someone New
For years, I carried difficult emotions by myself because I did not want to burden anyone else. My healing journey taught me that healing does not always mean reliving the past. Sometimes it means gently releasing what you have already survived.
Self-Care Sunday: You Are Allowed to Pause
You do not have to earn your rest. This Self-Care Sunday reflection offers gentle reminders, simple self-care ideas, and encouragement to take one small step toward feeling more balanced and supported.
Saturday Is for Slowing Down: Can Reiki Be Done Remotely?
Can Reiki really be offered remotely? Learn what distance Reiki is, how Zoom and no-call sessions work, and how to prepare for a peaceful Reiki experience from home.
Raise Your Energy, Raise Your Life
How is your energy today? This Feel Good Friday post offers a gentle reminder to pause, check in with yourself, and explore simple ways to support emotional and energetic balance.
My Own Healing Journey
My healing journey grew through grief, alienation, and seasons I never expected.