Energy Healing Modalities and How I Work
No two healing journeys look exactly the same.
One person may be carrying emotional heaviness from the past. Another may feel stressed, physically uncomfortable, disconnected, or unsure why they no longer feel like themselves. Some clients know exactly which service they want, while others only know they are ready for something to shift.
That is why I offer several different energy healing modalities through Healing Energy Studio.
Each service has its own focus, but every session shares one intention: to provide personalized support as you release what no longer serves you, restore greater balance, and reconnect with yourself.
You Choose the Session That Feels Right
You do not need to understand every modality before booking.
You may already feel drawn to Reiki, Emotion Code®, Body Code™, or Bach Flower support. You may also prefer an Intuitive Energy Healing Session that allows me to choose and combine supportive approaches according to what comes forward during your appointment.
There is no wrong place to begin.
Consider what you would most like support with:
Do you need a quiet space to rest and recharge?
Are you ready to explore emotions that may still be influencing you?
Does your concern involve several emotional, physical, or energetic layers?
Would you prefer a session that combines multiple modalities?
Are you seeking personalized emotional support you can receive entirely through email?
Your answers can help guide you toward the service that feels most appropriate.
Intuitive Energy Healing
An Intuitive Energy Healing Session is my personalized, blended service.
Rather than beginning with only one predetermined modality, I connect with your energy and use the approaches that appear most supportive for you in that moment.
An intuitive session may include:
Reiki
Emotion Code®
Body Code™
Chakra balancing
Grounding techniques
Eden Energy Medicine-informed practices
Traditional Chinese Medicine-informed energy work
Tuning forks or sound
Crystals
Essential oils
Other intuitive energy-balancing approaches
No two sessions are exactly alike because no two clients arrive with the same experiences, needs, or goals.
Intuitive Energy Healing may be a good fit when:
You are unsure which service to choose
You want support in more than one area
You prefer a flexible, personalized approach
You are open to several modalities being used
You feel that something is out of balance but cannot clearly identify what
You can arrive with a specific intention or simply tell me how you have been feeling. The session unfolds from there.
Body Code Sessions
A Body Code Session focuses on identifying and clearing energetic imbalances that may be connected with emotional stress, physical discomfort, disconnection, or other areas of concern.
The Body Code system explores a broader range of potential energetic imbalances than Emotion Code alone. Depending on what is identified, a session may involve emotional, energetic, structural, nutritional, lifestyle-related, or other categories within the system.
Body Code may be a good fit when:
Your concern seems to involve several connected areas
Physical discomfort is part of what you want support with
You want to look beyond trapped emotions alone
You have already received Emotion Code support and want to explore more deeply
You are interested in a broader energetic assessment
Body Code is a complementary energy healing approach. It is not used to diagnose or treat a medical condition and should not replace care from a qualified healthcare professional.
Emotion Code Sessions
An Emotion Code Session focuses on identifying and releasing trapped emotional energy that may still be influencing how you feel, react, or respond today.
Sometimes we experience an emotion during a stressful or painful event but do not have the time, safety, or support needed to process it fully. Within the Emotion Code system, that emotional energy may remain connected with us after the experience has passed.
People often choose Emotion Code for support related to:
Emotional heaviness
Grief or loss
Fear or worry
Stress and overwhelm
Repeating emotional patterns
Difficult relationships
Lack of confidence
Feeling stuck
Trouble letting go
Past experiences that still feel emotionally present
You do not need to recount every detail of a difficult experience for a session to take place. This can make Emotion Code a comfortable option for clients who want emotional support without feeling pressured to relive everything verbally.
Emotion Code sessions are also available for children, teens, and animals.
Reiki Sessions
A Reiki Session is a gentle energy healing experience that encourages deep relaxation, energetic balance, and your body’s natural ability to restore itself.
During an in-person session, you remain fully clothed and rest comfortably. Reiki may be offered with light touch or with my hands held above the body, according to your comfort and consent.
Remote Reiki sessions are also available, allowing you to receive support from your own home.
Reiki may be a good fit when:
You feel stressed, depleted, or overstimulated
You want quiet support without needing to talk extensively
You would like a gentle introduction to energy healing
You need space to rest and reconnect
You want grounding or chakra-balancing support
You prefer a calm, non-invasive session
People experience Reiki differently. You may notice warmth, tingling, emotional release, deep relaxation, or a meditative feeling. You may also simply enjoy a peaceful period of rest.
There is no specific sensation you are required to experience.
Bach Flower Remedy Assessments
A Bach Flower Remedy Assessment is a personalized emotional-wellness service completed entirely through email.
When you book, the appropriate questionnaire is included automatically. You share information about your current emotions, responses, repeating patterns, recent changes, and the kind of support you are seeking.
I review your responses and identify the Bach Flower Remedies that most closely reflect your current emotional needs. Your personalized recommendations are then delivered by email.
Bach Flower support may be explored for:
Stress or overwhelm
Worry and fear
Grief
Difficulty adjusting to change
Repetitive thoughts
Uncertainty or indecision
Lack of confidence
Emotional sensitivity
Discouragement
Feeling disconnected or stuck
Assessments are available for adults, children, and animals.
An optional personalized blend can be added to your assessment. The blend is prepared using your selected remedies and mailed to you, with shipping included.
Because the assessment requires its own questionnaire and review process, Bach Flower support is booked separately or added to another qualifying service.
Can I Receive More Than One Type of Session?
Yes.
Many clients use more than one modality during their healing journeys because different approaches offer different forms of support.
For example:
Emotion Code and Reiki may combine focused emotional release with deep relaxation.
Body Code and Reiki may offer broader energetic assessment followed by grounding and rest.
Intuitive Energy Healing and Bach Flower support may provide an individualized energy session along with ongoing emotional-wellness recommendations.
Animal energy healing and a Bach Flower Assessment may provide complementary support for an animal experiencing fear, grief, separation, or change.
You do not need to use every modality, and you do not have to decide on a long-term plan before your first appointment.
You can begin with one session and notice what feels supportive from there.
How Are Intuitive Sessions Different From Specific Modalities?
When you book Emotion Code, Body Code, Reiki, or a Bach Flower Assessment, the session follows the focus and structure of that particular service.
An Intuitive Energy Healing Session provides more flexibility. I may draw from several modalities based on your intention and what I identify during the session.
Choose a specific service when you already know which approach you want.
Choose Intuitive Energy Healing when you:
Want a blended experience
Have several areas you would like to address
Prefer to let intuition guide the session
Are unsure where to start
Both options are personalized. The difference is whether the session stays focused on one named modality or allows several approaches to be incorporated.
Every Person Is Unique
Energy healing is not one-size-fits-all.
Your history, emotions, beliefs, boundaries, current needs, and personal goals all matter. What feels deeply supportive to one client may not be the right approach for another.
My role is not to force you into a particular method or tell you what your healing journey should look like.
My role is to listen, provide thoughtful support, and help create space for you to release what no longer serves you and restore greater balance in your own way.
You Do Not Have to Know Everything Before Booking
It is completely normal to feel uncertain about which service to choose.
You do not need to become an expert in energy healing first. Begin by asking yourself what you would like to feel differently.
Would you like to feel:
Calmer?
Lighter?
More grounded?
Less emotionally reactive?
More confident?
Better able to rest?
More connected to yourself?
Supported while navigating a difficult season?
That is enough information to begin.
Schedule Your Session
Healing Energy Studio offers:
In-person sessions in Pocatello, Idaho
In-person sessions in Lava Hot Springs, Idaho
Remote sessions by Zoom
Email-based sessions for select services
Personalized support for adults, children, teens, and animals
Explore the available services and schedule your session: