Which Energy Healing Session Is Right for You?
Not everyone begins a healing journey knowing exactly what kind of session they need.
Some people arrive with a clear goal. They may want support releasing trapped emotions, calming stress, restoring energetic balance, or exploring a specific concern.
Others simply know that something feels heavy, disconnected, or ready to change.
You may feel emotionally overwhelmed but struggle to explain why. You may notice a repeating pattern, feel unlike yourself, or sense that your body and emotions need support. You may also be curious about energy healing but unsure which service best matches what you are experiencing.
You do not need to figure everything out before booking.
Healing Energy Studio offers several types of personalized support, allowing you to choose a specific modality or begin with an Intuitive Energy Healing Session that can draw from multiple approaches.
Begin With What You Would Like Support With
Instead of asking yourself which modality you are “supposed” to choose, begin with a simpler question:
What would I like to feel differently?
Perhaps you would like to:
Feel calmer and less emotionally overwhelmed
Release emotions connected with a difficult experience
Understand why a pattern keeps repeating
Feel more grounded or connected to yourself
Receive support related to physical discomfort or energetic imbalance
Rest deeply and step away from constant demands
Explore personalized emotional support
Begin somewhere, even though you are not sure what you need
Once you understand the kind of support you are seeking, it becomes easier to choose a session.
Intuitive Energy Healing
An Intuitive Energy Healing Session is a personalized option for clients who want the session to be guided by what appears most supportive in the moment.
This is my signature blended service. Rather than following one predetermined modality, I connect with your energy and intuitively determine which approaches may best support your goals.
Depending on your needs, the session may incorporate:
Reiki
Emotion Code®
Body Code™
Chakra balancing
Grounding techniques
Eden Energy Medicine-informed practices
Traditional Chinese Medicine-informed energy work
Tuning forks or sound
Crystals
Essential oils
Other supportive energy-balancing approaches
No two Intuitive Energy Healing Sessions are exactly alike.
This may be the best place to begin when:
You are unsure which service to choose
You would like support in more than one area
You are open to a blended approach
You want the session to unfold according to what your energy needs
You prefer not to limit the session to one specific method
You can arrive with a clear intention or simply explain that you have been feeling stressed, heavy, stuck, disconnected, or out of balance.
Emotion Code Sessions
An Emotion Code Session focuses on identifying and releasing trapped emotional energy that may still be influencing how you feel, respond, or experience life.
Sometimes an emotion occurs during a stressful or painful experience but is not fully processed at the time. Within the Emotion Code system, that emotional energy may remain connected with the body’s energy field.
People often choose Emotion Code when they want support with concerns such as:
Emotional heaviness
Grief or difficult life transitions
Fear or worry
Irritability or emotional sensitivity
Repeating relationship patterns
Lack of confidence
Feeling stuck
Stress related to a past experience
Difficulty letting go
An Emotion Code session does not require you to retell every detail of a painful experience. This may make it a comfortable option for clients who want emotional support without feeling pressured to revisit everything verbally.
Emotion Code sessions are also available for children, teens, and animals with the appropriate parental or caregiver information and consent.
Body Code Sessions
A Body Code Session uses a broader energetic framework to identify imbalances that may be associated with emotional stress, physical discomfort, energetic blocks, or other areas of concern.
The Body Code system may explore several categories of energetic imbalance, including emotional, structural, nutritional, energetic, lifestyle-related, and other contributing areas.
Someone may choose Body Code when:
The concern feels broader than one emotional issue
Physical discomfort is part of what they want support with
Several areas seem connected
They have already received Emotion Code support and want to explore more deeply
They are interested in a more comprehensive energetic assessment
Body Code is not used to diagnose or treat a medical condition. It is offered as complementary energetic support and should not replace appropriate medical evaluation or treatment.
Reiki Sessions
A Reiki Session offers a gentle opportunity to slow down, rest, and receive energy-balancing support.
You remain fully clothed and rest comfortably while Reiki is facilitated through light touch, hands held above the body, or remotely from another location.
People often choose Reiki when they want:
Deep relaxation
Quiet time without needing to talk
Support during a stressful season
Greater grounding and energetic balance
Space to reconnect with themselves
A gentle introduction to energy healing
Rest without a highly structured emotional focus
You do not need to understand Reiki, chakras, or energy healing before scheduling.
Reiki may be especially appropriate when you feel depleted and want a session that allows you to simply rest rather than actively discuss or analyze what you are experiencing.
Sessions are available in person and remotely by Zoom.
Bach Flower Assessments
A Bach Flower Assessment is a personalized, email-based service focused on your current emotional patterns and responses.
The Bach Flower system includes 38 individual remedies traditionally associated with different emotional states. Recommendations are based on how you are experiencing a situation rather than on a diagnosis.
People often seek Bach Flower support for concerns such as:
Overwhelm
Fear or uncertainty
Repetitive thoughts
Difficulty adjusting to change
Discouragement
Lack of confidence
Emotional sensitivity
Grief
Feeling stuck or disconnected
The assessment questionnaire is automatically included in the booking process. After reviewing your answers, I email your personalized remedy recommendations within two days.
Assessments are available for:
Adults
Children
Animals
An optional custom Bach Flower blend may be added to the assessment. The selected remedies are prepared in a personalized blend and mailed to you, with shipping included.
A Bach Flower Assessment may be booked on its own or added to many other Healing Energy Studio services.
Can Modalities Be Combined?
Yes.
An Intuitive Energy Healing Session may incorporate several supportive approaches during one appointment. For example, a session might include Reiki for relaxation, Emotion Code work related to emotional stress, chakra balancing, and grounding support.
A Bach Flower Assessment remains a separate service because it requires its own questionnaire and review process. However, it may be added to another session when you would like continued emotional support through personalized remedy recommendations.
Combining services can be helpful when you want to approach a concern from more than one direction.
For example:
Emotion Code and Reiki: Emotional release combined with quiet relaxation
Body Code and Reiki: Energetic assessment followed by grounding and rest
Intuitive Energy Healing and a Bach Flower Assessment: Personalized session support plus ongoing emotional-wellness recommendations
Animal energy work and a Bach Flower Assessment: Remote energetic and emotional support based on the animal’s individual needs
The most helpful combination depends on what you are experiencing and the type of support you prefer.
Which Session Should You Choose?
Consider starting with the option that best reflects what you need right now.
Choose Intuitive Energy Healing when you are unsure where to begin or want a personalized blend of modalities.
Choose Emotion Code when you want focused support identifying and releasing trapped emotions.
Choose Body Code when you want to explore a broader range of energetic imbalances or have several connected concerns.
Choose Reiki when you want deep relaxation, energetic balance, and space to rest without needing to talk through everything.
Choose a Bach Flower Assessment when you want personalized emotional-wellness recommendations completed privately through email.
There is no wrong place to begin.
You Do Not Have to Have It All Figured Out
Many clients hesitate to book because they are worried about choosing the wrong service.
You are not expected to be an expert in energy healing before scheduling. You only need to know what you would like support with—or that you are ready for something to feel different.
Healing is not one-size-fits-all.
That is why I offer several ways to support your journey. Whether you choose a specific modality or allow an Intuitive Energy Healing Session to unfold around your needs, my intention remains the same:
To help you restore balance, release what no longer serves you, and reconnect with yourself.
Schedule Your Session
Healing Energy Studio offers:
In-person sessions in Pocatello, Idaho
In-person sessions in Lava Hot Springs, Idaho
Remote sessions by Zoom
Email-based sessions for select services
Learn more or schedule your session: