Reiki Sessions
A place to stop doing and simply receive
You do not always need to analyze, fix, process, or figure something out.
Sometimes you need a quiet place for your mind to slow down, your body to soften, and your energy to settle.
Reiki offers gentle energetic support while you rest. There is nothing you need to do correctly and nothing you need to prove. You are welcome to simply receive.
This May Be a Good Fit If…
• I cannot seem to slow my mind down.
• I feel stressed, overwhelmed, or depleted.
• I want to feel more peaceful.
• I need rest.
• I feel emotionally or energetically drained.
• I am moving through grief, transition, or change.
• I want energy work without needing to talk much.
• I simply want time to receive.
What Is Reiki?
Reiki is a Japanese energy-healing practice that supports relaxation, energetic balance, and overall well-being.
During a Reiki session, the practitioner offers Reiki through light touch or with hands positioned just above the body. You remain fully clothed, and the session is quiet, gentle, and non-invasive.
You do not need to meditate, visualize, talk through problems, or hold a particular spiritual belief. You can come with curiosity, skepticism, familiarity, or faith.
Choose How You Would Like to Receive Your Session
Distant Reiki — Off Camera
Reserve a scheduled time for your session, but we do not meet live. At your appointment time, you can rest, meditate, take a quiet walk, read, or simply continue your day while I offer Reiki remotely.
The appointment time is reserved specifically for your distant Reiki session even though there is no live call. If questions come up afterward, you are welcome to reach out by email.
What Might Reiki Feel Like?
Every person experiences Reiki differently.
You may notice warmth, coolness, tingling, heaviness, lightness, emotional release, a sense of spaciousness, or deep relaxation. You may fall asleep. You may simply feel calm. You may not notice a strong physical sensation at all.
All of those experiences are okay. There is no “right” way to receive Reiki.
Live Zoom Reiki
Meet with me online and receive Reiki in real time from the comfort of your own space. We connect briefly at the beginning, and then you can settle somewhere comfortable and simply receive. You are welcome to leave your camera on or turn it off once the session begins.
In-Person Reiki
Receive Reiki while resting comfortably in the studio. Sessions may include light touch or hands held just above the body, depending on your preference. Your comfort and boundaries guide the session.
Frequently Asked Questions
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We begin with a short conversation about how you are feeling and anything you would like the session to support.
You then get comfortable on the treatment table, fully clothed. I offer Reiki using a combination of hands-off positions and light touch when you are comfortable with it. You are always welcome to request a completely hands-off session.
Most of the session is quiet so you can rest and receive. At the end, you have a few moments to reorient before getting up, and we can briefly talk about your experience if you would like.
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We connect live by Zoom at your scheduled time and briefly talk about your intention for the session.
Once you are comfortable, you can lie down or sit somewhere you will not be interrupted. Your camera can remain on or be turned off according to your comfort. I offer Reiki remotely while you rest.
We reconnect at the end of the session for a brief check-in.
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Your scheduled time is held specifically for you, but there is no Zoom meeting or phone call.
Before the session, you can provide an intention or simply request general Reiki support. At the scheduled time, I offer Reiki remotely while you remain wherever you are.
You do not need to sit still, meditate, or consciously focus on the session. If possible, you may enjoy giving yourself a quiet space to rest, but it is not required.
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No. Reiki can be a very quiet experience. We can keep the conversation brief so the session feels restful rather than demanding.
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Yes. Your comfort comes first. Reiki can be offered without physical touch. Any touch used during an in-person session is guided by consent and can be changed or declined at any time.
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Wear comfortable clothing. You remain fully clothed throughout the session.
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That is completely fine. Many people become deeply relaxed during Reiki.
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That is also fine. Reiki does not require a particular sensation or experience.
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No. Reiki does not require a religious affiliation or specific belief system.
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No. You can simply rest.
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Only with your consent. Sessions can be completely hands-off if you prefer.
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Live Zoom Reiki includes a real-time online meeting and brief check-ins before and after the Reiki portion. Distant/off-camera Reiki reserves a session time for you, but there is no live meeting.
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Yes. You are welcome to reach out by email if questions come up afterward.
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There is no required schedule. Some people book Reiki occasionally when they feel stressed or depleted, while others choose regular sessions as part of their wellness routine.
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Yes. Reiki is a complementary wellness practice and can be used alongside appropriate professional care. It should not replace medical or mental-health treatment.
Complementary Wellness Disclaimer
Reiki is offered as a complementary wellness practice intended to support relaxation, energetic balance, and overall well-being. It does not diagnose, treat, cure, or prevent medical or mental-health conditions and is not a substitute for licensed medical, psychiatric, psychological, or other professional care.
If you are experiencing a medical or mental-health concern, please continue working with the appropriate licensed professionals. Individual experiences vary, and no specific result is guaranteed.