Healing Modalities & Sessions
Explore the healing modalities I offer, each thoughtfully designed to support balance and well-being through gentle, non-invasive, trauma- and grief-informed energy work.
Paths to Balance & Healing
Each offering below is designed to meet you where you are and support healing at your own pace.
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Intuitive Energy Healing Sessions are intuitively guided sessions that weave together supportive energy healing practices based on what your body and energy system are ready for in the moment. Rather than following a fixed structure or limiting the work to one modality, these sessions are responsive and fluid, allowing the energy work to unfold in a way that feels supportive, grounded, and aligned with your unique needs.
Depending on what arises during your session, the work may incorporate Reiki, Emotion Code, Body Code, chakra and meridian balancing, energy medicine techniques, acupressure, spiritually grounded healing practices, and intuitive guidance. You do not need to know which modality is right for you before booking. The session is guided by your intention, your energy, and what your system is ready to receive or release at that time.
This offering is especially well-suited for those who may not know exactly what type of support they are drawn to, but feel a pull toward healing, balance, relief from emotional or energetic heaviness, or a deeper sense of connection with themselves. You are welcome to come with a specific intention, an area of concern, or simply a desire to rest, reset, and receive.
Sessions are gentle, non-invasive, and trauma- and grief-informed, with a strong emphasis on safety, consent, and honoring your body’s pace. You are never required to relive painful experiences, retell your story in detail, or share more than feels comfortable. Nothing is forced. The work meets you where you are and supports release or energetic shifts only as your system is ready.
Some people experience deep relaxation, emotional release, clarity, lightness, or a greater sense of energetic alignment after a session. Others notice quieter or more gradual shifts as the work integrates over time. Each experience is unique, and no specific response or outcome is expected.
For those already familiar with energy work, Healing Energy Blended Sessions offer a spacious container for ongoing maintenance, integration, spiritual alignment, or deeper support during times of grief, transition, stress, or personal growth. These sessions allow flexibility and intuition to guide the work, supporting the whole person without forcing or directing outcomes.
Healing Energy Blended Sessions meet you exactly where you are, offering support that adapts to you rather than asking you to adapt to the work.
Energy healing is a complementary wellness practice intended to support relaxation, emotional and energetic balance, and overall well-being. It is not medical care, mental health treatment, or a substitute for services provided by licensed healthcare professionals. Individual experiences vary, and no specific result is guaranteed.
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Reiki is a gentle, non-invasive form of energy work that supports the body’s natural ability to relax, rebalance, and heal. It does not require any belief system, religious affiliation, or prior experience to receive its benefits. Many people come to Reiki simply feeling curious, stressed, emotionally heavy, or out of balance—often without knowing exactly what they’re looking for, only that something feels off.
During a Reiki session, you remain fully clothed while light touch or hands-off techniques are used to support the body’s nervous system and energetic balance. Sessions are calm, quiet, and deeply supportive, often creating a sense of rest and ease that allows the body to shift out of survival mode and into a state where healing can naturally unfold.
For those new to energy work, Reiki is often experienced as subtle yet profound—perhaps a feeling of warmth, relaxation, emotional release, clarity, or simply a deep sense of peace. For those familiar with Reiki, sessions offer a space to deepen your connection to your own energy, support ongoing healing, and maintain balance through life’s transitions.
My Reiki sessions are gentle, trauma- and grief-informed, and always guided by respect for your comfort, boundaries, and personal pace. Nothing is forced, and nothing is required of you—this is a space to simply receive.
Whether you come with curiosity, skepticism, faith, or familiarity, Reiki meets you exactly where you are.
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The Body Code is a comprehensive energy-based system designed to help identify and address imbalances within the body that may be contributing to physical discomfort, emotional stress, or a general sense of being out of alignment. This work views the body as an interconnected whole—recognizing that physical, emotional, energetic, and even environmental factors can all influence well-being.
Rather than focusing on symptoms alone, The Body Code works with the body’s innate intelligence to gently uncover areas of imbalance and support the body in restoring balance at a pace that feels safe and appropriate. Sessions are non-invasive and do not require you to analyze, relive, or emotionally process past experiences.
For those new to energy work, The Body Code offers a structured yet gentle approach that often feels surprisingly intuitive and supportive. For those already familiar with this modality, it can provide deeper insight into layered patterns and offer continued support for maintaining balance over time.
My approach to The Body Code is gentle, intuitive, and trauma- and grief-informed, with a strong emphasis on consent, safety, and honoring your body’s timing. Nothing is forced, and each session is guided by respect for what your system is ready to address.
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The Emotion Code is a gentle energy healing method used to identify and release emotional energies that may have become trapped in the body through life experiences. These emotions are often formed during moments of stress, loss, grief, or overwhelm and may continue to affect how we feel long after the original experience has passed, sometimes without our conscious awareness.
This work does not require you to relive painful memories, retell your story, or emotionally process past events in detail. Instead, sessions work with the body’s innate wisdom to identify emotional energies that are ready to be released. Many people are drawn to The Emotion Code because it offers a supportive way to address emotional heaviness without needing to dig deeply into difficult experiences or force healing before they are ready.
For those new to energy-based approaches, The Emotion Code may feel both simple and surprising. Clients may experience a sense of lightness, clarity, calm, or emotional ease following a session, while others notice more subtle changes over time. For those already familiar with this work, sessions can offer continued energetic support as layers of emotional imbalance become ready to shift.
My approach to The Emotion Code is gentle, intuitive, and trauma- and grief-informed. Sessions are guided by consent, safety, and respect for your body’s timing. Nothing is rushed, and nothing is forced. This work meets you where you are and supports release only when your system is ready.
The Emotion Code is offered remotely by email or as part of selected intuitively guided energy healing sessions. For remote email sessions, no live call or appointment is needed. I complete the energetic work remotely and email you a summary of the emotions identified and released during your session.
The Emotion Code is a complementary energy wellness practice intended to support emotional balance and overall well-being. It is not medical or mental health treatment and is not a substitute for care from a licensed healthcare or mental health professional. Individual experiences vary, and no specific result is guaranteed.
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Animals are deeply sensitive beings who can be affected by stress, transitions, grief, trauma, physical challenges, environmental changes, and the emotional energy around them. Energy healing offers a gentle, non-invasive way to support your animal’s emotional and energetic well-being while honoring their natural instincts, preferences, and boundaries.
At Healing Energy Studio, I offer three forms of remote energy healing support for animals: Reiki, Emotion Code, and Body Code. Each session is approached with compassion, intention, and respect for your animal as an individual. The purpose is not to force change, but to create space for your animal to receive the support they are ready for in the way that feels most appropriate to them.
Animal Reiki
Animal Reiki is a gentle energy healing practice intended to support relaxation, comfort, peace, and energetic balance. Because Reiki does not require physical touch, it can be especially supportive for senior animals, anxious animals, animals recovering from illness or change, animals nearing the end of life, or animals who simply prefer distance and quiet presence.
Animal Reiki sessions begin with a brief Zoom consultation with the animal’s guardian so I can understand the animal’s needs, environment, and current situation. I then offer Reiki remotely in a quiet, intentional healing space. Your animal does not need to remain still or behave in any particular way during the session. They are free to rest, move, sleep, play, or receive the energy in their own natural way.
Emotion Code for Animals
Animals may carry trapped emotional energies connected to stressful experiences, separation, changes in the home, loss, fear, abandonment, transitions, or the emotions they have absorbed from the people and environment around them.
Emotion Code for Animals is a remote session focused on identifying and releasing trapped emotional energies your animal is ready to clear at that time. No live appointment is needed. After the session is complete, you will receive an emailed summary of the emotional energies identified and released, along with any relevant reflections from the session.
Body Code for Animals
Body Code for Animals offers a broader energetic approach, allowing me to look beyond trapped emotions and explore additional energetic imbalances your animal may be ready to release or rebalance. This may include emotional energies, energy pathways, body systems, environmental influences, nutritional or lifestyle-related energies, and other energetic categories within the Body Code system.
Body Code sessions are completed remotely, with no live appointment required. Afterward, you will receive an emailed summary of the energetic work completed and any relevant reflections that arose during the session.
A Gentle, Animal-Led Approach
Every animal is unique, and each session unfolds differently. Some animals become deeply relaxed or sleepy. Others may seek affection, drink more water, move around, rest quietly, or show little outward response at all. Animals are never required to remain still or participate in a certain way in order to receive energetic support.
My approach is rooted in compassion, respect, and trust in each animal’s own wisdom. Whether your animal is experiencing stress, adjustment, emotional heaviness, aging, behavioral changes, or simply could benefit from greater calm and energetic support, these sessions are offered as a gentle space for balance, comfort, and connection.
Complementary Support for Your Animal
Animal energy healing services are complementary wellness practices intended to support relaxation, emotional balance, and energetic well-being. They are not veterinary care and do not diagnose, treat, prevent, or cure illness or injury. Energy healing does not replace veterinary evaluation, medical treatment, medication, behavioral training, or emergency care.
If your animal is sick, injured, in pain, showing concerning symptoms, or experiencing significant behavioral or physical changes, please seek appropriate care from a licensed veterinarian.
No specific outcome is guaranteed, and each animal’s response to energy healing is individual.
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Spiritually, the new moon represents a clean slate, fresh beginnings, and pure potential. Gather in its quiet, sacred energy for a gentle Reiki circle devoted to rest, reflection, and planting intentions for what you are ready to welcome into your life. Settle into your own peaceful space and allow Reiki to support your intentions as they begin to take root in the lunar cycle ahead. Participants remain muted with cameras off for privacy and comfort. Sessions are recorded for you to revisit.
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Your chakras are living energy centers that receive, hold, and circulate energy throughout your body and energetic field. When a chakra becomes blocked, depleted, overactive, or begins spinning out of alignment, the effects can ripple through your entire system, leaving you feeling heavy, ungrounded, disconnected, scattered, emotionally stuck, or simply out of balance.
During this focused session, I work with each of the seven primary chakras to identify energetic imbalances, clear blockages and stagnant energy, restore proper spin and direction, and bring the chakra system back into greater harmony and flow.
Using Reiki, Energy Medicine techniques, and meridian-based energy work, I support the movement of energy through the body while helping release what no longer serves you. This session is designed as an energetic reset: a chance to clear accumulated heaviness, realign your centers, and reconnect with a lighter, clearer, more grounded version of yourself.
This is a beautiful session when you feel energetically “off,” have been moving through stress or transition, feel disconnected from yourself, or simply know it is time to clear and reset your energy.
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Bach® Flower Remedy Consultation
Support your emotional well-being with a personalized Bach® Flower Remedy consultation.
This consultation is completed by email, allowing you to thoughtfully share what you're experiencing in your own words. After reviewing your responses, I'll identify the Bach Flower Remedies that best align with your current emotional state and provide personalized recommendations. If you'd like, I can also create a custom blend of up to seven Bach Flower Remedies, ready for you to begin using at home.
Bach Flower Remedies are selected based on emotions rather than physical symptoms. They are designed to gently support emotional balance during life's challenges, whether you're navigating stress, grief, overwhelm, uncertainty, fear, life transitions, or simply feeling unlike yourself.
Your consultation includes:
A personalized review of your current emotional concerns
Recommendations for the Bach Flower Remedies best suited to your needs
An explanation of why each remedy was selected
Guidance on how to use your remedies
The option to purchase a custom blended remedy bottle
If you're already scheduled for a Body Code®, Emotion Code®, Reiki, or Intuitive Healing session, you may instead choose a Bach Flower Remedy Consultation as an add-on. This allows us to discuss your needs during your appointment and, if appropriate, create a personalized blend before you leave.
Bach Flower Remedies are intended to support emotional wellness and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. They are a gentle complement to your overall wellness and self-care practices.
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Emotionally Focused Tapping (EFT) is a gentle mind-body practice that combines light fingertip tapping on specific points of the face and upper body with focused attention on an emotion, pattern, belief, or intention. Scientific research has shown that EFT can rewire the brain to help resolve and heal from trauma and trapped emotions.
When we repeatedly experience stress, difficult emotions, or limiting beliefs, the body can begin to respond in familiar, automatic ways. Tapping creates an opportunity to bring calm and awareness to those patterns, helping the nervous system settle while you gently focus on what is ready to shift. Over time, this can support new emotional responses, greater inner steadiness, and a more peaceful relationship with what you have been carrying.
Tapping can be added before a Reiki or energy healing session to help you feel grounded, centered, and open to receiving support while the session continues the process of relaxation and energetic integration.
It can also be added after an Emotion Code or Body Code session to gently support your connection with the emotions or energies identified during the session, allowing space for continued processing, release, and integration.
Each tapping add-on includes guided tapping during your appointment and a simple take-home card so you can continue using the practice on your own.
Tapping is offered as a complementary wellness practice to support relaxation, emotional awareness, grounding, and energetic balance.
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Traditional Maya Copal Smoke Cleansing Add-On
Copal, traditionally known as pom in Maya culture, is a sacred aromatic tree resin that has been burned as ceremonial incense for generations. Its fragrant smoke has traditionally been used in prayer, blessing, purification, and spiritual cleansing practices.
The copal offered at Healing Energy Studio was personally obtained from a healer in Belize and is available in limited supply. When added to your session, a small amount of copal will be burned to create a meaningful ceremonial element intended to support energetic clearing, grounding, and a peaceful transition into your healing experience.
Because this copal is sourced directly from the healer during my travels to Belize, availability may vary.
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Gather beneath the light of the full moon for a gentle Reiki circle devoted to release, clarity, and renewal. Bring a personal intention, then settle into your own quiet space and allow supportive Reiki energy to meet you where you are. This is time to soften, let go of what feels complete, and make room for what is ready to emerge. For privacy and comfort, all participants remain muted with cameras off. Sessions are recorded and sent out for you to rewatch as desired.
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A gentle online Reiki circle for parents experiencing estrangement or alienation from a child. You are invited to rest, receive, and feel supported in a peaceful, compassionate space.
This circle is very close to my heart. I have been living through estrangement and alienation from all three of my children since 2022. My youngest reconnected with me, only to pass away one month later. I know the pain, grief, and complexity of this experience personally.
During this 60-minute session, participants remain muted with cameras off, with no discussion or expectation to share. Zoom display names may be visible, so please join using your first name or initial only.
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Join me for a peaceful online Reiki circle centered around a monthly healing theme. Each gathering includes a grounding meditation, a monthly mantra and intention, time to receive Reiki, and gentle reflection.
No Reiki experience is needed to attend. You are welcome to simply rest, receive, and enjoy this nurturing time for yourself.
Please join from a quiet, comfortable space where you may sit or lie down without interruption. Cameras may be on or off according to your comfort.
