Emotion Code® Sessions
When emotional heaviness is ready to release
Sometimes you know exactly what has been weighing on you: grief, heartbreak, resentment, fear, a difficult relationship, or an experience you understand intellectually but still feel emotionally.
Other times, you simply know you feel heavier, more guarded, more reactive, or less like yourself than you would like.
Emotion Code® sessions offer a gentle way to explore emotional energies that may still be connected with past or present experiences—without requiring you to relive everything that happened or tell your entire story.
This May Be a Good Fit If…
• I am carrying a lot of grief.
• I feel emotionally weighed down.
• I keep reacting strongly to something I thought I had moved past.
• I have trouble letting go of anger, resentment, fear, guilt, sadness, or heartbreak.
• I feel emotionally guarded or shut down.
• I want support without having to talk through every detail.
• I am curious about trapped emotions or Heart-Wall® work.
You do not need to know which emotions are involved before you book. Discovering what is ready to be addressed is part of the session.
What Is Emotion Code®?
Emotion Code® is an energy-based wellness method developed by Dr. Bradley Nelson. It is designed to identify and release what practitioners refer to as trapped emotions—emotional energies associated with experiences the body may still be holding.
These emotions may be connected with grief, stress, relationships, major life changes, fear, disappointment, loss, overwhelm, or other emotionally significant experiences.
The process uses muscle testing to ask focused questions and identify emotional energies that may be ready to release. You are not asked to force an emotional response, revisit traumatic memories, or consciously figure everything out before the session.
Choose How You Would Like to Receive Your Session
Email / Distant Emotion Code®
No live meeting is required. Choose an available session date and submit your focus and intake information. I complete the session remotely using proxy muscle testing and email your detailed findings afterward. You can go about your normal day while I work.
For an email session, the time you select simply reserves your session date and work window. It is not a live appointment time.
Feeling Guarded, Heavy, or Ready to Open Your Heart?
Heart-Wall® work may be a good fit if you’re carrying grief, heartbreak, loss, betrayal, or a sense of emotional protection. Choose the session format that feels right for you.
Why Choose Emotion Code®?
Emotion Code is often the simplest place to begin when you already have a fairly clear emotional focus.
You might come in thinking:
“I want to work on the grief I have been carrying.”
“I keep getting triggered by this relationship.”
“I want support releasing resentment.”
“I feel emotionally shut down.”
If your concern feels broader, more physical or energetic, or difficult to define, Body Code® may be a better starting point. If you do not want to choose a modality at all, Intuitive Energy Healing may be the best fit.
Live Zoom Emotion Code®
Meet with me online from wherever you are. We work together live, and you can ask questions or discuss findings as they arise during the session.
What Is Heart-Wall® Work?
Within Emotion Code, Heart-Wall® refers to the concept that trapped emotional energies may accumulate around the heart as a form of emotional protection.
People often become interested in Heart-Wall work after grief, heartbreak, betrayal, estrangement, loss, or periods when they have felt emotionally guarded or disconnected.
Heart-Wall work can be explored during an Emotion Code session when it is appropriate to the focus of the session.
Frequently Asked Questions
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People describe a wide range of experiences after energy work. Some notice relaxation, emotional lightness, clarity, or a change in how strongly they react to something. Others notice subtler changes over time, and some may not notice an immediate difference.
There is no specific response you are expected to have. Give yourself space to integrate, stay hydrated, and notice your experience gently rather than searching for a particular result.
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Your emailed session summary may include:
• Emotional energies identified during the session
• Approximate ages or periods connected with them when applicable
• Inherited or shared emotional energies if identified
• Heart-Wall® findings when relevant
• Emotions released during the session
• Other meaningful observations that arise during the work
Each session is individualized, so your findings will be unique.
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No particular belief system is required. You are welcome to come with curiosity, skepticism, familiarity, or faith.
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No. You do not need to tell your entire story or revisit painful experiences in detail.
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No. You can go about your normal day while I complete the session.
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No. You are welcome to share as much or as little background as feels comfortable.
A simple focus such as “grief after a loss,” “stress around my relationship,” “I feel guarded,” or “I feel emotionally stuck” is enough to begin.
Emotion Code work does not require detailed retelling or consciously reliving painful experiences.
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No
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Yes, as long as your intake information has already been submitted. There is no live meeting to attend.
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An email session is completed without a live meeting and includes detailed written findings afterward. A Zoom session happens live online, allowing us to talk through the process and findings together in real time.
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There is no predetermined number. One session can stand alone. Some people choose additional sessions when they want to continue exploring emotional layers over time.
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No. Energy work is highly individual, and no specific outcome can be guaranteed.
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No. Emotion Code is a complementary energy-wellness practice. It is not psychotherapy, mental-health treatment, medical care, or a substitute for services from licensed healthcare or mental-health professionals.
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Every session begins with an intention or area of focus. You can be specific, such as grief after a loss, stress around a relationship, or a repeating emotional reaction, or you can simply say that you feel emotionally stuck or heavy.
Using muscle testing, I work through the Emotion Code process to identify emotional energies that may be ready to release. Depending on the session, additional details may be identified, such as the approximate age or period when an emotion became trapped, whether an emotion was inherited, or whether Heart-Wall® work is relevant.
Nothing needs to be forced. You do not have to feel a particular emotion, remember a specific event, or produce a certain response for the session to be meaningful.
Complementary Wellness Disclaimer
Emotion Code® sessions are offered as complementary wellness services intended to support emotional and energetic well-being. They do not diagnose, treat, cure, or prevent medical or mental-health conditions and are not a substitute for licensed medical, psychiatric, psychological, or other professional care.
If you are experiencing a medical or mental-health concern, please continue working with the appropriate licensed professionals. Individual experiences vary, and no specific result is guaranteed.
In-Person Emotion Code®
Meet with me in the studio and experience the session as it unfolds. We can talk through your intention and discuss findings together in real time.